Be Martial Arts & Fitness
Belong. Believe. Become.
Welcome!
Belong to a community who believes in you to become the best version of yourself!
At Be Martial Arts & Fitness we offer a variety of programmes focused on a mixed syllabus comprising of Tae Kwon-Do, kickboxing and functional fitness!
Our classes combine elements of these different styles giving members the benefits of: improved fitness, increased confidence and the ability to defend yourself. All while having fun and making new friends!
Mission
We teach martial arts to all abilities, tailored fitness and a lifestyle of wellbeing by building self-belief in children, parents and health conscious individuals to fulfil their full potential. We do this in a fun and friendly environment where members feel they belong.
What We Offer
Like what you see? Contact us for a FREE TRIAL
Family Martial Arts
Don’t just bring the kids, train with them!
Mondays & Thursdays
6:00 - 6:45pm
St Sylvester’s Parish Hall, Malahide
- All abilities welcome
- Build strength and confidence
- Learn self-defence
Kickboxing Fitness
Want to get fighting fit and release stress? Why not try our Kickboxing Fitness sessions.
Thursdays
7:00 - 7:45pm
St Sylvester’s Parish Hall, Malahide
Suitable for all levels of fitness, the sessions will consist of circuit training, punching and kicking.
Outdoor Group Training
These pay-what-you-want sessions are open to everyone and involves running, functional fitness and enjoying nature!
Mondays
7:00 - 7:45pm
Meet at St Sylvester’s Parish Centre Courtyard, Malahide
Train in a supportive atmosphere of like-minded people.
1-2-1 Training
Bored of the gym?
Why not train one to one (or with a friend/small group) from the convenience and comfort of your own home or place of choice.
Each session is tailored to suit the specific needs and goals of the individual in a friendly and motivational environment.
Coach Chow
- Training for 20+ years in Tae kwon-do, Kickboxing and Karate
- Qualified Instructor, Umpire and Referee
- Qualified Emergency First Responder and First Aider
- GTI National Squad Coach for 5 years and trained multiple international champions
To name a few competitive achievements from the last 5 years:
- Gold at the CIMAC World Cup
- ITF Union European Champion
- WMO European Champion
- IUTF International Irish Champion
- Multiple Men’s Black Belt Heavyweight British Champion titles
I must say thank you for being such a wonderful coach leading from the front and an inspiration to all who know you but more importantly such a great bloke. Thank You.
Contact Us
If you would like to sign up for a free trial please get in touch.
(+353) 089 607 8207
(+44) 07809 299 699
chow@bemartialartsfitness.com